brussel sprouts

coming up with a post title is so difficult
im actually eating brussel sprouts now for my late lunch

anyway i said i would do a what i ate post so here is it!
this is from 2 days back so enjoy~

breakfast: guacamole on toast and a banana

daily cuppa

meal 2: fruits (gold kiwi and apples!)

meal 3 (lunch): veg and 2 slices of bread

before i went to work i made strawberry tea and threw in a handful of frozen berries. packed 2 bananas for work as well

meal 4: oatmeal at work. and 2 bananas!!

also i ate a cupcake that day bc it was my last day at twelve so that is probably my last cupcake in my entire life. considering that i don't eat cupcakes and didn't eat cupcakes until i started working at twelve.

-

anyway, i was out the entire day yesterday and i couldn't have my meals yesterday at home so i had sushi for both meals. and it was the worst decision i've made because i realised that my body can't work with gluten or carbs..... i felt extremely sluggish and bloated after i ate carbs. And even after i ate a cupcake, i woke up being v bloated the next day (ystd morning) and the bloatedness didn't go away.

so now i'm trying to keep away from gluten and refined sugar and white carbs sigh

this means no sushi anymore (unless i have it moderately) 

anyway, i found gluten free snacks that i used to eat waaay back and had this earlier as a pre lunch thingy

yes 99% fat free and gluten free

also going for a run tonight, quite excited for that. 

i think that's all the updates i've got at the moment.

bye all~

-annabelle tammie-