Thursday 25 September 2014

good vibes

yum breakfast
hello hello!
i woke up extra early today at 8:30 to the sound and smell of rain which put me in a good mood.
sliced my wholemeal loaf and had pbj and bananas on bread for breakfast :-)
wanted to hit the gym, but the rain convinced me that staying at home (more particularly, in bed) is a much better choice this thursday morning.
however, my body has this urge to run again and i'm really starting to love running A LOT.
my runs keep getting faster and every time i run, i'll constantly tell myself that every step is a improvement to my body. hehe, 3 days ago my average pace was 6 mins/km but yesterday it was 5mins 55 sec/km!!!!! i know to you guys it's no biggie cos it's only 5 seconds... but constant improvement will lead to a big difference.
oh and yesterday i had my cheat meal after my run which didn't quite settle in my tummy so everything came out this morning (which made me feel even better!!)
yay, almost to my first week's mark of clean eating and exercising :-)
can't wait till it's my first month, year, decade etc!!! So many milestones to achieve, i'm so pumped up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!11

good thursday everyone!!
-annabelle x tammie

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